Congratulations! You’re Registered for
Love Yourself Membership
Welcome
This may have been the best decision that you ever made for a positive support network.
What You Get for membership:
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Written, video or audio lessons each month on Awesome Health skills that will help you to achieve health goals
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Support network with other people who are looking for the same problem solutions
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Access to previous monthly sessions recordings from Awesome Health
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Private Facebook group where you can ask questions, solicit feedback and share ideas
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1 monthly call/presentation where you can ask questions and get direction on your health goals
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30-minute one-on-one jumpstart session
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20% discount on selected classes or products from Awesome Health
Main areas of monthly discuss are:
Health goals and the patience required for results center around
• Frustrations
• Desires
• Dreams
• Fears
Check your email
You will receive further information on the membership website.
Meet Your Coach
Shirley Mills Dower is a native Baltimorean who holds a Bachelor of Science in Business Administration & Computer Science from the University of Baltimore. She is a Traumatic Brain Injury survivor. As a result, she is passionate about helping others live their best lives and be the best they can be from the inside out. Currently, she is a Certified Health Coach and entrepreneur. She helps to educate people on how to take charge of their health; focusing on healthy living and nutrition. Shirley is committed to reducing hospital visits and stays by educating people on how to effectively take care of their bodies.
Her favorite quote:
“Take care of your body; it’s the only place you have to live” is a mantra she lives by.”
IMPORTANT:
Step 1: Join The FB "Forgiving Yourself Challenge" Group
Introduce yourself: where you’re from and what you’re excited to learn and accomplish during this challenge. Click here to join the group or find us by searching Forgiving Yourself Challenge on Facebook.
https://www.facebook.com/groups/forgivingyourselfchallenge/